http://youtu.be/8rKDwfXbAVw
We call the Single Knee Drop Shoulder Throw - our takedown #8. This is a self-defense against a rear choke hold.
I wanted to make an advanced version of the takedown so we added a Figure 4 Armbar for the finish of the move.
What does everyone think? Does anyone have a better follow-up for the takedown?
Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
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60situpschallenge.blogspot.com
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