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Monday, May 26, 2008

Breakfast Burritos

This breakfast burritos is a morning favorite. You can wrap the extra burritos in tin foil and stored in the freezer for a quick breakfast. Simply unwrap the foil and microwave at a 50% energy level.

I got this recipe from Enter the Zone.

8 ounces sweet turkey sausage
8 ounces shredded potatoes
1 1/2 cups egg substitute
1/4 cup picante sauce
6 corn tortillas
6 ounces Mexican Cheese

Remove sausage from the package and break up with a fork. Add olive oil to skillet. Cook sausage over medium heat until it is no longer pink. Peel and shred potatoes. Dry them with a paper towel. Add potatoes to skillet and toss frequently until potatoes are cooked, about 8 to 10 minutes. Add egg substitute and turn mixture until eggs are fully cooked. Add picante sauce and mix well. Remove from heat.

Divide sausage-egg mixture into 6 portions. Place one portion on each tortilla and add cheese. Roll each tortilla and serve.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532

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