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Tuesday, February 20, 2018

Winter Olypmics Inspired Kickboxing Workout



Hey Max Impacters,

While everyone is enjoying the excitement of the Olympics, try out this exciting Winter Olypmics Inspired Workout.

Do the following 5 exercises for 30 seconds each with a 15 second rest for 3 sets.

#1 Biathlon - 4 Punches from Neutral Stance and a Burpee
#2 Speed Skater - Lateral Skater Jump
#3 Cross Country Skier - Jumping Split Lunge
#4 Luge - Walk out Pushup
#5 Ski Jumper - Squat Jump

Check out my Amazon Page for Featured Products
https://www.amazon.com/shop/trosanelli
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MAXIMUM IMPACT KARATE WEBSITE: http://www.maximpactkarate.com
MY 60 SITUPS CHALLENGE: http://60situpschallenge.blogspot.com
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Monday, February 19, 2018

Gardening Has Official Begun! Sweet Potato Slips 2018




Thursday, February 15, 2018

Great Family Meal - Easy Chicken and Rice Casserole



Hey Max Impacters,

Welcome to our cooking episode on our channel.

We are cooking a simple one pan Chicken and Rice Casserole that the whole family will love.

Ingredients
4 chicken breasts, with ribs and skin
1 (10 ounce) can Campbell's cream of mushroom soup
1 (10 ounce) can Campbell's Cream of Chicken Soup
1 (10 ounce) can Campbell's cream of celery soup
2 cups White Rice
2 10 ounces empty soup can filled with water
2 tablespoons butter, divided into 8 pieces
salt
pepper
paprika

Preheat oven to 350 degrees.

Combine the three soups, rice and water in a casserole dish, mixing until the ingredients are thoroughly combined.

Place the chicken breasts on top of the rice.

Sprinkle the chicken and the rice mixture with the salt, pepper, and paprika to taste.

Place the pieces of butter evenly over each piece of chicken, so that each piece gets two portions of butter.

Bake the casserole at 350 for about 1 1/2 hours or until the skin on the chicken is golden brown and the rice is hot, bubbly and fully cooked.

Serve immediately.

Here's a link to the Cast Iron Pan in the video.
Pre Seasoned Cast Iron Skillet Pan 12 Inch
https://goo.gl/MEzP4T

Check out my Amazon Page for Featured Products
https://www.amazon.com/shop/trosanelli
------------------------------
SUBSCRIBE: http://tinyurl.com/SubscribeEverydaySensei
Steemit: https://steemit.com/@trosanelli
BLOG: http://TimRosanelli.blogspot.com
FACEBOOK: https://www.facebook.com/trosanelli
INSTAGRAM: https://instagram.com/trosanelli/
TWITTER: http://twitter.com/trosanelli
MAXIMUM IMPACT KARATE WEBSITE: http://www.maximpactkarate.com
MY 60 SITUPS CHALLENGE: http://60situpschallenge.blogspot.com
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