After Thanksgivings Leftover Healthy Turkey Soup November 30, 2011 Cooking Healthy Eating Paleo Diet +
Day 2: FAST Defense Certification - Art of the Woofer November 17, 2011 Abduction Safety Bully Defense FAST Defense Self-Defense +
Getting Medieval on the New Predator Armor during FAST defense Combatives November 10, 2011 FAST Defense Self-Defense +
Bill Kipp Explaining Why FAST Defense is so Effective as Bully Defense f... November 07, 2011 Abduction Safety Bully Defense FAST Defense Kids Self-Defense +
Fast Defense Certification - Day 1 November 04, 2011 Abduction Safety Bully Defense Humor Just for Fun Self-Defense Training +
Swift Kick in the Groin by Wife November 02, 2011 Bully Defense Education Just for Fun Self-Defense Training +