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After Thanksgivings Leftover Healthy Turkey Soup

After Thanksgivings Tabata Kickboxing Workout

Day 2: Fast Defense Certification - Predator Armor

History and Evolution of FAST Defense Armor

Day 2: FAST Defense Certification - Art of the Woofer

Getting Medieval on the New Predator Armor during FAST defense Combatives

Bill Kipp Explaining Why FAST Defense is so Effective as Bully Defense f...

Fast Defense Certification - Day 1

Swift Kick in the Groin by Wife