One Hundred Pushup Challenge


You gotta love a challenge. One of our adult students, Gwen, showed us the one hundred pushup challenge website at www.hundredpushups.com. This website teaches you a six weeks training program to perform one hundred consecutive pushups.

Gwen's idea is starting to catch fire in our dojo. We have a few adults committed for the six weeks including myself. I love the idea so much that I may add the one hundred pushup challenge to our curriculum once a year. Sound like a great New Year's challenge. It only takes about 5 minutes/ 3 days a week so give it a try.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com

Sensei Talks: Tim Rosanelli

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Comments

Anonymous said…
Definitly something to look into. to many it may probably seem very easy to perform 100 puchups, but when actually trying it the tounghness of it is revealed.
July 29, 2008 at 4:56 AM
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