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Wednesday, July 23, 2008

One Hundred Pushup Challenge


You gotta love a challenge. One of our adult students, Gwen, showed us the one hundred pushup challenge website at www.hundredpushups.com. This website teaches you a six weeks training program to perform one hundred consecutive pushups.

Gwen's idea is starting to catch fire in our dojo. We have a few adults committed for the six weeks including myself. I love the idea so much that I may add the one hundred pushup challenge to our curriculum once a year. Sound like a great New Year's challenge. It only takes about 5 minutes/ 3 days a week so give it a try.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com

Sensei Talks: Tim Rosanelli

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1 comment:

markstraining.com said...

Definitly something to look into. to many it may probably seem very easy to perform 100 puchups, but when actually trying it the tounghness of it is revealed.