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Tuesday, September 30, 2008

60 sit-ups in a minute challenge - Week One

Yesterday was the first day of my new 60 sit-ups in a minute challenge. My abs are a little sore today. The sets were easy but the max set at the end I did 40 sit-ups.

If you want to get involved in the 60 sit-ups in a minute challenge. Visit it at http://60situpschallenge.blogspot.com. Pass this on to your friends.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com

Sensei Talks: Tim Rosanelli

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