Yesterday was the first day of my new 60 sit-ups in a minute challenge. My abs are a little sore today. The sets were easy but the max set at the end I did 40 sit-ups.
If you want to get involved in the 60 sit-ups in a minute challenge. Visit it at http://60situpschallenge.blogspot.com. Pass this on to your friends.
If you want to get involved in the 60 sit-ups in a minute challenge. Visit it at http://60situpschallenge.blogspot.com. Pass this on to your friends.
Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com
Comments