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Thursday, September 18, 2008

60 sit-ups in a minute challenge

The last six weeks, I meet the 100 pushup challenge. I liked it so much that I decided to develop my own new challenge.

I love sit-ups and they are great for developing core strength and stamina so I developed a website site devoted to improve your one minute sit-up test. The site is the 60 sit-ups in a minute challenge.

It's almost finished and I am hoping that I'll have it complete in the next week. Because of the time involved, I may not be able to journal for the next few days.

I hope you will join me for the beta run of the site!

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com

Sensei Talks: Tim Rosanelli

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