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Wednesday, September 17, 2008

Comment at the Grocery Store

I went to the grocery store today. When I asked for Naturally Slender - low fat - Cheese at the deli, the lady behind the counter made a comment about me "not needing the low fat cheese."

I receive comments like this all the time because I am fairly thin and shopping as if I am on a diet. Many people also try to say that my weight and size is due to me having a high metabolism. The fact of the matter is that I maintain the same weight because I constantly manage my diet.

I don't even think of it as a diet - it's more of a nutritional plan and lifestyle.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532

Sensei Talks: Tim Rosanelli

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