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Tuesday, November 18, 2008

Perfect Free Interval Timer for Your Tabata Workout

One of our students, Gwen Fisher, sent me a link to a free Interval timer application that downloads to your PC.

Download the program here
http://www.mediafire.com/?9dndmxmtm1w

It is setup for Tabata Intervals but can easily be changed by going to the Timer menu and Set Timer. It starts with a "Let's get ready to rumble" then a bell rings to start and five bell chimes to stop. At the end, it makes a funny puke noise.

Have fun and train hard!

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
www.maximpactkarate.com
timrosanelli.blogspot.com
60situpschallenge.blogspot.com

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1 comment:

Jamie said...

Cool.
Here's another timer (free as well).
WOD Timer.
Cheers!