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Monday, February 23, 2009

Roasted Green Beans and Cashews

Here's a delicious side dish that we made! The cashews add a nice crunchy texture to the green beans.


2 lb green bean, trimmed and halved
3/4 cup salted roasted cashews (3oz) chopped
1/2 cup chopped shallots (about 4 medium)
2 tbsp extra-virgin olive oil

  • Preheat oven to 500 degrees F with rack in lower third.
  • Toss green beans with cashews, shallots, oil, and 1/2 tsp each of salt and pepper, then spread evenly in a large 4-sided sheet pan.
  • Roast, stirring occasionally, until green beans are tender and nuts are golden brown, about 25 minutes. Season with salt and pepper.

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532

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