Friday, June 3, 2011
Heian Shodan Bunkai - How to Escape from a Wrist Grab
To watch video: http://youtu.be/rhIfO4lHDpY
Heian Shodan Bunkai -- Circle Hammerfist Strike -- Wrist Escape
Here's a great application for the fourth move of Heian Shodan. This bunkai uses the circle hammerfist strike as a wrist escape.
This wrist escape is a great move for woman self-defense if a stranger grabs your hand, for example, in a crowded bar or club. You can use this escape to release their grab while you disappear into the crowd or get in our self-defense stance and use assertive communication to back the attacker away or prepare to defend yourself.
Sensei Tim Rosanelli
Maximum Impact Karate