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Wednesday, August 31, 2011

Single Knee Drop Shoulder Throw/ Drop Seoi Nage with Figure 4 Arm Bar Fi...

We call the Single Knee Drop Shoulder Throw - our takedown #8. This is a self-defense against a rear choke hold.

I wanted to make an advanced version of the takedown so we added a Figure 4 Armbar for the finish of the move.

What does everyone think? Does anyone have a better follow-up for the takedown?

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
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