Friday, September 9, 2011
Iced Blended Mocha Latte with Whey Protein
This is a video response to Sarah Dussault's video on What Protein Powder Should I Buy at The Sarah Fit Show. She produces wonderful fitness and health videos at http://www.youtube.com/user/SarahsFabChannel.
Sarah's video talked about Protein powder recipes in the morning. This is my favorite morning recipe ... Iced Blended Mocha Latte with Whey Protein.
This recipe is a double shot of coffee and whey protein rolled into one delicious drink.
Put one cup of milk and 6 to 8 coffee ice cubes into the blender. Fill with room temperature coffee to the 2 cup line on the blender. Then, add one scoop of your favorite whey protein. Blend until the ice cubes are chopped up.
Sensei Tim Rosanelli
Maximum Impact Karate
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