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Friday, October 7, 2011

Quick Baked Apple, Paleo Style, with Walnuts, Raisins, and Cinnamon in t...



Here's a quick way to make a baked apple, Paleo Style, of course with no added sugar. The apple peeler/ corer makes the job fast, and fun. Our kids find it ultra cool to use the apple peeler.



Ingredients
1 Apple
1 Tbsp Raisins
1 Tbsp Walnuts
1/4 tsp Cinnamon

Peel and Core Apple. Mix Walnuts, Raisins, and Cinnamon in small bowl. Add mixture to the center of the apple where the core was removed. Microwave on High for about 2 minutes and Serve.
Sensei Tim Rosanelli
Maximum Impact Karate
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www.maximpactkarate.com
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