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Monday, December 19, 2011

Armbar from Guard



A quick instructional on Armbar from Guard

The Armbar in Brazilian Jiu Jitsu is part of grappling 101 and a classic move. In our beginner BJJ program, students are required to learn the armbar from all the major positions in wrestling, the guard, the mount, and side control. This is the guard version of the Armbar.
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Sensei Tim Rosanelli
Maximum Impact Karate
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www.maximpactkarate.com
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