Here's a cool self-defense technique from Heian Sandan. In my karate training growing up, the Karate Master ability to spin quickly and counter always inspired me. They would almost vanish as they spun quickly and reappeared behind their opponent.
This kata application is inspired by all the Karate Masters that I looked up to during my training in the Martial Arts. The move is called a dragon's tail and it employs the use of a spin to escape a same side wrist grab or hold to get away from the attacker.
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