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Monday, January 9, 2012

Pecan Crusted Chicken from the Everyday Paleo



I just got the book Everyday Paleo. This Pecan Crusted Chicken is from this book. Check the book out here.
hhttp://www.amazon.com/gp/product/098256581X/ref=as_li_qf_sp_asin_tl?ie=UTF8&tag=maxiimpakara-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=098256581X

I can't wait to dig into the recipes further in this book. This recipe was so simple and it turned out delicious.

Ingredients
4 chicken breasts
1/2 cup organic spicy brown mustard
2 tbsp raw organic honey
1 cup pecans
sea salt

Pre-heat oven to 350° F. Whisk together the mustard and honey. Finely chop the pecans in a food processor. Pour the chopped pecans into another bowl and create an assembly line. Dip and coat each chicken breast with the mustard/honey mixture. Then, roll the chicken breast in the chopped pecans and coat on both sides. Finally place each piece of chicken into an olive oil greased glass baking dish and sprinkle each chicken breast with just a little sea salt. Bake at 350° F for 45 minutes or until the chicken juices run clear.
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Sensei Tim Rosanelli
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