Fun with a Rear Naked Choke



The rear naked choke is a great move if your opponent gives you their back. Here a demonstrate this Brazilian Jiu Jitsu on my brother, Steve.
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Music by Kevin MacLeod (http://www.incompetech.com)

Comments

Aloha Tim,

Try this.

Flip you left arm over, so the back of your hand is against Uke's head. Make sure your right elbow is close to Uke's center line. To sink the choke in draw your right elbow back (through Uke) and rotate your left hand/forearm counter clockwise.

Mahalo,

Michael Wise