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Tuesday, November 19, 2013

Abecedario 4 / Open 4 - Practice with Eskrima



The Eskrima is one of my favorite weapons to practice. The training methods are fun and interesting, but extremely practical. Unlike most weapons training that involve most individual training, the eskrima is based on partner training. I love it!

In this video, we are practicing an escrima coordination drill call Abecedario 4 or Open 4.

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