Hey Max Impacters,
While everyone is enjoying the excitement of the Olympics, try out this exciting Winter Olypmics Inspired Workout.
Do the following 5 exercises for 30 seconds each with a 15 second rest for 3 sets.
#1 Biathlon - 4 Punches from Neutral Stance and a Burpee
#2 Speed Skater - Lateral Skater Jump
#3 Cross Country Skier - Jumping Split Lunge
#4 Luge - Walk out Pushup
#5 Ski Jumper - Squat Jump
Check out my Amazon Page for Featured Products
https://www.amazon.com/shop/trosanelli
------------------------------
SUBSCRIBE: http://tinyurl.com/SubscribeEverydaySensei
Steemit: https://steemit.com/@trosanelli
BLOG: http://TimRosanelli.blogspot.com
FACEBOOK: https://www.facebook.com/trosanelli
INSTAGRAM: https://instagram.com/trosanelli/
TWITTER: http://twitter.com/trosanelli
MAXIMUM IMPACT KARATE WEBSITE: http://www.maximpactkarate.com
MY 60 SITUPS CHALLENGE: http://60situpschallenge.blogspot.com
------------------------------
Comments