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Pallet Wood Bar Part 5 - Staining and Securing Top

October 25, 2018

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Two Easy Steps to Achieve a Mushin State of Mind

Mushin is the famed mindset that the samurai, warriors of Japan, would try to achieve to ready them for battle against an adversary. Mushin literally means no mind and symbolized for them, performing intuitively at their best without fear. It’s a non-thinking outlook of observing without judgment to gain a greater awareness level. Now, different traditions have similar concepts with a different name. You may have heard the terms of enlightenment, nirvana. Athletes call it “Being in the Zone”. In Christian tradition, they would call it being filled with the Holy Spirit. So I am going to teach you the two steps, it takes to get to the Mushin frame of mind. Step #1, Mind Like the Moon - Tsuki No Kokoro During a full moon, the moonbeams cast an even light over everything. They illuminate everything equally without judgment. When you apply this to your mind, it refers to our vision and the way we view the world. In layman terms… It’s called wide angle vision. What is wide angle

Our 5 Guiding Principles of Karate ~ Dojo Kun

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Lessons about life from the Dog Whisper - Calm Assertive Energy

I own three dogs. I am fascinated with reading dog-training books because my German Sheppard, Sachi, has always been challenging. She is very dog aggressive so I felt that dog training is very necessary. None of the training books helped me because she is super obedient and listens to all my commands perfectly, sit, stay, heel, etc, but as soon as she sees other dogs, she snaps and goes crazy. I pick up Cesar Millan’s (dubbed the Dog Whisperer) book, Be the Pack Leader . In his book, he talks about how your dog is a reflection of ourselves and that dog’s natural follow the owners energy. He talks about maintaining a calm assertive energy to influence the dog’s behavior. Could the problem be me? I noticed that I tense up went I see another dogs. Naturally, Sachi felt this and was going into protective mode. So, I used his mastering the walk techniques maintaining a calm assertive energy with Sachi and it worked like a charm. It’s the first time she’s walked right by my side and we even

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