High Protein Strawberry Smoothie with Whey Protein - Post Workout Shake



Click Here if you can't see the video:
http://www.youtube.com/watch?v=itw4z5RMdEQ


This is a great post-workout Whey Protein Shake. I add whey protein powder supplement and Chobani Yogurt as a thickener to boost the protein level.

Ingredients
1 cup Plain Non-fat Chobani Yogurt
1/2 Low Fat Milk
8 Frozen Strawberries
One Scoop Vanilla Whey Protein

Blend all ingredients and enjoy.

This shake has 52 Grams of Protein!

Sensei Tim Rosanelli
Maximum Impact Karate
(215) 249-3532
http://www.maximpactkarate.com/
timrosanelli.blogspot.com
60situpschallenge.blogspot.com

Comments

Hi guys,
This post is very useful and very interesting to read, Really this Post is providing nice information,Keep it up.
whey protein supplements
whey protein said…
your post "High Protein Strawberry Smoothie with Whey Protein - Post Workout Shake" is nice and informative to all body builders.