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Tim Rosanelli

A martial arts zealot, simple living minimalists, crazed gardener, lifestyle entrepreneur that lives life with gusto.

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Showing posts from May, 2010

Posts

Hand wrapping Basics - How to wrap your hands with short wraps

How To Training Workout

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Karate Speed Training - Candle Flame Punch

How To Training

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Sensory Awareness and Relaxation Programming Drill

Meditation Performance

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Tim Rosanelli

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bow drill
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