Posts

How to Throw a Knife Revisited - Short Version

Shuji No Kon Sho - Bo Kata

Turning the Corner - Double Reverse Punch Point Sparring Technique

Practicing a Butterfly Kick

How to Tie a Shoelace Super Fast

Bo Kumite Drill - Bonus Tip on Strategic Thinking in Karate Kobudo

Bo Sparring #5 - Bo Kumite against Thrust Attack

Bo Sparring #4 - Gedan Bo Kumite with Partner