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Tim Rosanelli

A martial arts zealot, simple living minimalists, crazed gardener, lifestyle entrepreneur that lives life with gusto.

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Showing posts from September, 2011

Posts

Two Easy Steps to Achieve a Mushin State of Mind

September 30, 2011

Bunkai Inspirational Kumite Leadership Mastery Meditation Performance

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Blitzing for Ippon Kumite / Sparring - Triple Threat Reverse Punch

September 28, 2011

How To Kumite Sparring

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Blitzing for Ippon Kumite / Sparring - Backfist, Trap, Punch, and Roll

September 26, 2011

Bunkai Kumite Sparring Training Workout

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Blitzing for Ippon Kumite / Sparring - Tap, Trap, Punch, and Roll

September 23, 2011

Kumite Sparring Training Workout

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Paleo All-Round Good Rub

September 23, 2011

Cooking Healthy Eating Paleo Diet

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Inside Leg Catch Takedown against a Round Kick for Ippon Kumite

September 19, 2011

Bunkai How To Kata Kumite Self-Defense Sparring Training

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Grilled Rosemary-Sage Turkey Breast

September 16, 2011

Cooking Healthy Eating

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Tangy BBQ Chicken Breast and My New Paleo Diet

September 12, 2011

Cooking Health Healthy Eating Paleo Diet

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Iced Blended Mocha Latte with Whey Protein

September 09, 2011

Cooking Healthy Eating How To Just for Fun

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Leg Catch Defense Against a Front Kick for Ippon Kumite / One Step Sparr...

September 07, 2011

Bunkai Kata Kumite Self-Defense Sparring Training

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Tomatillo Salsa

September 02, 2011

Cooking Healthy Eating

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Tim Rosanelli

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