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Tim Rosanelli

A martial arts zealot, simple living minimalists, crazed gardener, lifestyle entrepreneur that lives life with gusto.

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Showing posts from January, 2012

Posts

Hip Throw into Floating Americana from Scarf Hold Combo

January 30, 2012

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Bo Sparring #3 - Chudan Bo Kumite with Partner

January 25, 2012

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Bo Sparring #1 - Jodan Bo Kumite with Partner

January 23, 2012

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Bo Sparring #2 - Bo Kumite against Neck Attack / Kube Uchi

January 23, 2012

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Heian Sandan Bunkai - Cool Partner Combo

January 16, 2012

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Heian Sandan Bunkai - The Dragon's Tail

January 12, 2012

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Pecan Crusted Chicken from the Everyday Paleo

January 09, 2012

Cooking Healthy Eating How To Paleo Diet

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Practicing Tapouts from Guard with Limited Options

January 03, 2012

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Tim Rosanelli

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